Welcome to Confluence Yoga
While yoga’s supreme objective is to awaken within you an exalted state, the tradition also teaches you how to live and shape
your life with a commanding sense of purpose, capacity, meaning and joy.
- Rod Stryker
Looking for a
Read Rod Stryker's
The Four Desires.
Combining the wisdom and practice of Yoga with the health and lifestyle benefits of Ayurveda.
Laurie has over 1000 hours of training with her teacher, Yogarupa Rod Stryker, founder of Parayoga and one of the most respected yoga and meditation teachers in the country.
Lifestyle, stress reduction, diet and self knowledge are all key to living a healthy life! As an Ayurvedic Health Counselor, with over 650 hrs of training, and years of experience, Laurie can help you develop lifestyle practices that are perfect for your unique nature (prakruti)
Learn how simple practices and changes can help you to be more healthy, adaptable, strong and flexible! To make an appointment, please call 561-818-4613